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Get A Full-body Workout With Double Kettlebells.
I call this the 6×6 Double Kettlebell Workout. It consists of six exercises for six repetitions each. They are the doubled kettlebell swing, double kettlebell clean, alternating military press, alternating lunge, push ups with knee tucks and kettlebell renegade rows.
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2 Comments
I don’t think the title of your article matches the content lol. Just kidding, mainly because I had some doubts after reading the article.
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