Author: Michael Brown
[ad_1] There are few sports outside of lifting where an athlete faces an undeniable and objective measure of their own…
[ad_1] In recent years, there has been a shift in perspective on women and alcohol consumption, particularly the normalization of…
[ad_1] Ever since bongols became a physio and became unhealthily obsessed with people getting hurt and how to make them…
[ad_1] Oh, the whiplash Oprah recently caused when she admitted to her past belief that weight loss medications were ‘the…
[ad_1] The Glucose Goddess has been around for a few years now, with her hacks and podcast appearances and nutrition…
[ad_1] In statistics, regression toward the mean (also called reversion to the mean, and reversion to mediocrity) is a concept…
[ad_1] It pretty much goes without saying that there’s a lot of nutrition misinformation out there, and as a registered…
[ad_1] New year and hopefully the same old bullshit and no more hiding in the house for the first quarter…
[ad_1] When it comes to training, it can quickly become overwhelming. If you distance yourself from the guidance, Instagram accounts,…
[ad_1] Nutrition specialists worldwide collectively exhale every time Netflix releases a documentary on nutrition, and with a valid reason: historically,…